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What is the Keto Diet and Should I Do it?
The keto diet, short for ketogenic diet, is a low-carbohydrate, high-fat diet that has gained popularity in recent years. The diet involves drastic...
Fall Into Protein (and Keto) Hot Chocolate
We all know that the keto diet is the new normal. Due to its extreme popularity and various health benefits especially rapid weight loss, so many b...
New Kid On The Keto Bread Block - Franz Keto Bread
With the rise in popularity of the ketogenic diet continuously reaching new heights, and by no surprise, more and more brands are beginning to offe...